Monthly Archives: February 2017

Lifestyle and Chronic Disease

Lifestyle and Chronic Disease

Society is learning about the importance of sleep. Sleep, after all, is one-third of a person’s life. Sleep is a link in the chain of wellness. Other key links in the chain of wellness include movement, nutrition, de-stressing, and finding work-life harmony. Lifestyle!!! Diabetes, heart disease, cancer, and mental health problems are commonly attributed as… Read more »