On The Horizon

The Sleep Diet – A Novel Approach To Insomnia

The Sleep Diet - A Novel Approach To Insomnia

I believe everyone has the capacity to make this world a better place. I believe that when one is well rested they function better and with more compassion. I believe that everyone is capable of sleeping better, and The Sleep Diet can serve as the first step to allowing your mind to unplug, to experience… Read more »

About

About

The #1 Online Sleep Resource! Paradise Sleep is the best resource for sleep information including sleep medicine, sleep tips and information, common sleep disorders, behavioral approaches, and (soon to be) sleep products. Getting a good night’s sleep for you and your family doesn’t have to be a frustrating thing anymore and the information here and our latest… Read more »

On The Horizon

On The Horizon

Thank you for your support in Paradise Sleep. The concepts that are discussed in Paradise Sleep are common problems that I have seen over the years that have affected sleep. In addition to this website there are other works on the horizon. 1. Pediatric Polysomnography. Encyclopedia of Sleep Science. Elsevier. Publication is in 2013. The Encyclopedia of Sleep Science… Read more »