Products

WASO The Owl

WASO The Owl

The true star of Paradise Sleep Children’s Books Series is WASO the owl.   WASO (Wake After Sleep Onset). This is what parents complain about most. Parents commonly eventually get their kids to sleep, but they wake up and come back to parents room, do things around the house, etc… This is why WASO is… Read more »

Mindfulness Resource Guide

Mindfulness Resource Guide

This is a special feature from fellow health advocate Juliette Foster, who has personally used mindfulness therapy in her life to reduce stress… and now desires to share her resource guide with others! Reap the Benefits of Adopting Mindful Principles Mindfulness can benefit your physical and mental well-being, but what does this practice involve and… Read more »

The Sleep Diet

I believe everyone has the capacity to make this world a better place. I believe that when one is well rested they function better and with more compassion. I believe that everyone is capable of sleeping better, and this book can serve as the first step to allowing your mind to unplug, to experience peaceful,… Read more »

The Sleep Diet – A Novel Approach To Insomnia

The Sleep Diet - A Novel Approach To Insomnia

I believe everyone has the capacity to make this world a better place. I believe that when one is well rested they function better and with more compassion. I believe that everyone is capable of sleeping better, and The Sleep Diet can serve as the first step to allowing your mind to unplug, to experience… Read more »