What if you were to hear that you don’t have to power down your electronic device to sleep well at night? Or that you could be up through the night and still get good sleep! The answer lies in blue light and melatonin. Melatonin Melatonin is our sleep hormone, and it is naturally made by… Read more »
It is rewarding to help a person sleep better, treat their sleep apnea, or catch a diagnosis of Narcolepsy and help them feel better. However, in my clinical practice there has been a subset that still remain with brain based fatigue. Fatigue or “brain fog” may be an early sign of a Neurological disorder. Deppression,… Read more »
