Sleepiness and obesity. Daytime Sleepiness is More Common in Obesity Many obese individuals presenting with hypersomnolence will be diagnosed with obstructive sleep apnea and their sleepiness will improve with effective therapy for sleep apnea. However a significant proportion of patients will continue to have hypersomnolence. Clinical studies demonstrate that obesity without sleep apnea is also… Read more »
CBT (Cognitive Behavioral Therapy) for insomnia is used to address the thoughts and beliefs that contribute to the problem initiating or maintaining sleep. Common beliefs about sleep that do not help... Read More
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Sleep Apnea & Insomnia
Many patients with sleep apnea complain of insomnia. Sometimes it can be because the snoring causes a disruption of sleep, leads to more awakenings. Other times it could be because people with sleep apnea are sleepy. Generally people don’t complain of poor sleep unless they are sleepy. In my practice I have had many people… Read more »
Sleep Apnea & ADHD
Sleep apnea and other sleep disorders are recognized to give potential ADHD symptoms. Patient Testimony. “Hi Dr. Colon, You may not remember me, (confidential). My daughter was referred to you last year regarding a sleep study. You may recall, her grades were not that great inspite of effort and the school was wanting her… Read more »
Tonsils and Snoring
When is snoring sleep apnea? Snoring may indicate sleep apnea, but is also common in childhood. 2-3% of children have obstructive sleep apnea, however about 9-10% have benign primary snoring, which means that though there is snoring, the snoring itself is not causing arousal nor sleep fragmentation. Is a sleep study needed for tonsil… Read more »
Behavioral Insomnia of Childhood
Children’s Sleep. Behavioral Insomnia of Childhood. I would first like to note to families that this is a common issue. It can be disruptive to overall family sleep. Many parents feel they are doing something “wrong”, but no two kids are alike and individualized approaches are necessary. Behavioral Insomnia of Childhood (BIC) commonly occurs in… Read more »
