Barb Lawrence figured her two kids would be worn out by the end of the day. Instead she’s more frazzled than they are. “Now that they’re three and four, we try to get them to bed at a regular time. Sometimes they’ll wake up at 4 AM and at 5 AM. I thought they’d sleep… Read more »
So your child is a noisy sleeper. What does it mean? Experts suggest parents of snorers should have their kids screened to find out if they have sleep apnea. “American Academy of Pediatrics guideline is to evaluate the difference between obstructive sleep apnea and primary snoring,” says Dr. Jose Colon, a sleep specialist with Lee… Read more »
It takes more than a bedtime story to help some kids get a good night’s sleep. It’s estimated three out of every 100 children suffer from sleep apnea. It causes them to briefly stop breathing. The parents may rest easy, knowing they have several options for treatment. “Sometimes taking the tonsils and adenoids is used… Read more »
Sleep Health and its Parallel to Weight Management. Sleep Health needs to be approached like weight management. Ones body mass develops overtime. It is a process that occurs overtime and has multiple factors. Calories consumed, composition of nutrients, expenditure of energy, our ability to digest and metabolize foods, as well as genetics all play a… Read more »
The #1 Online Sleep Resource! Paradise Sleep is the best resource for sleep information including sleep medicine, sleep tips and information, common sleep disorders, behavioral approaches, and (soon to be) sleep products. Getting a good night’s sleep for you and your family doesn’t have to be a frustrating thing anymore and the information here and our latest… Read more »
