I believe everyone has the capacity to make this world a better place. I believe that when one is well rested they function better and with more compassion. I believe that everyone is capable of sleeping better, and this book can serve as the first step to allowing your mind to unplug, to experience peaceful,… Read more »
Posts Tagged: infant sleep. Children’s book and mindfulness videos available.
Kids and Restless Legs
Kids can have restless legs syndrome (RLS) too. RLS is characterized by uncomfortable sensations in legs, toes, or even limbs. The discomfort is worse at rest, worse at night, and is relieved by movement. The problem is kids don’t frequently have such vocabulary to express this. Kids with RLS will frequently complain more of pain,… Read more »
